Class Schedule
A Primer to the Basic Art of Italian Cooking – Appetizers
Instructor: Maria Liberati | 60 min.
Cook and sample appetizers from the Gourmand World Award winning book series the Basic Art of Italian Cooking.
A Primer to the Basic Art of Italian Cooking - First Course
Instructor: Maria Liberati | 60 min.
Cook and sample a first course dish from the Gourmand World Award winning book series the Basic Art of Italian Cooking.
America Before Columbus
Instructor: Matthew Bielecki | 75 min.
An archaeological and historical look at North America prior to Columbus. There were at least 90 million individuals living in all of the Americas by the time Columbus “discovered” the hemisphere. But what are their stories?
American Revolution
Instructor: Colin Zimmerman | 75 min.
In this abridged version of the American Revolution Class students will learn about the "Ten Crucial Days of the American Revolution." You will learn the major events, characters, and the local and national impacts these ten days had on the American Revolution. You will be able to connect and identify the importance of the local region and gain an appreciation for the complexity of the Revolution and the Delaware Valley's role in it.
The Battle of Gettsyburg
Instructor: Colin Zimmerman | 75 min.
In this abridged version, we will view Gettysburg through its signature key moments. Learn about key characters, actions, strategies, and the importance of the battle held both during the war and in memory today.
Belly Dancing
Instructor: Cristina Alvarado | 60 min.
You will explore traditional belly dance found in North and East Africa. In addition to learning belly dance’s fundamental movements, you will be introduced to the music and culture of the area. This class is for students who have no or some experience with belly dance.
Fit and Healthy as We Age – Components of Functional Health & Fitness
Instructor: Tiffany Fite | 75 min.
This course will briefly address the components of leading a healthy, fit, and active lifestyle to improve longevity and quality of life. Activities to enhance learning and a question-and-answer segment will be included. Discussion will include the following topics:
- Mindful Thought, Posture, & Movement
- Muscular Imbalances, Balance, Stability, and Mobility Cardiovascular Fitness
- Muscular Strength & Endurance
- Stress Management
- Nutrition as We Age
Getting the Perfect Shot/Photoshop for Hobbyists
Instructor: Tom DeLorenzo | 45 min.
In this 45-minute session, explore the essentials of both photography and Photoshop. You'll get an introduction to key camera settings, image composition, and techniques for capturing better photos, as well as a glimpse into how Photoshop can enhance your images. Learn how to move from basic snapshots to dynamic photographs, with tips on improving your shots and editing them for professional-quality results. Perfect for beginners, this session offers a quick overview of the skills covered in the full Getting the Perfect Shot and Photoshop for Hobbyists courses.
"Jazz Up Your Life!"
Instructor: John Banger | 60 min.
What Is Jazz All About? Why Should I Be Interested? What Course Titles Are Available? Whether you're a casual listener or new to the genre, you'll discover why jazz continues to inspire musicians and audiences alike. Find out what makes jazz unique, and learn about the different course options available to deepen your understanding and appreciation of this timeless art form.
"Let's Talk About Your Plate": Examine the foods on your plate from several nutrition lenses
Instructor: Theresa Prior | 60 min.
Confused about what to eat to stay healthy and maintain your weight? Join us for this class which will help you examine the foods on your plate from several nutrition lenses: whole vs. processed foods, animal vs. plant foods, color and variety, carb/protein/fat distribution, and anti-inflammatory vs. inflammatory, and fullness and satisfaction. Use these metrics to revolutionize your eating habits to promote health and energy to fuel your day.
Oil Painting with Behrooz
Instructor: Behrooz Salimnejad | 75 min.
This course will include basic instruction in oil painting. Topics covered will be color theory, drawing, perspective, and problem solving. Students will be encouraged to develop critical thinking skills, explore new techniques, and express their ideas using the oil paint medium.
Painting with Norman
Instructor: Norman Simms | 75 min.
In this course you will paint with artist, Norman Simms while learning about the principles and techniques of painting.
Pound Fitness
Instructor: Elizabeth Birch and MaryAgnes DeCicco | 45 min.
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to people of all ages and abilities.